Meet Your Instructors
Meet our experienced practitioners, each devoted to guiding you toward greater ease, strength, and self-awareness through mindful movement.
Together, we create a supportive space where your body's own intelligence leads the way.
Celina Reppond
Jenna Hill
Emily Dean-Warren
Penny Blakeney
Laura Mascola
Kelly Marcotulli
Deborah Mink
Angela Macleod, LMT
Michelle Dingivan, LMT
Shawn Flot
Chris Rensfield
Marbree Sullivan
Jocelyn Rousseau
Anya Brilts
Celina Reppond
Celina Reppond has been teaching people to inhabit their bodies since 1998 when she received her Pilates teaching certificate from the Pilates Center of Boulder. After teaching in Boulder, London, and New York City, she opened her own studio in Manhattan, called Core Zone Pilates.
Celina received further certifications in the GYROTONIC® Method (2004), Kundalini Yoga (2005), Naam Yoga (2006), and Aerial Yoga (2015). She has owned and operated Inward Bound in Ashland since 2007.
Her first love is to teach people how to become acquainted with their physical and energetic bodies with strength, grace and ease. Her background in anatomy and dance provided a foundation for her work.
Her extensive experience working with injured bodies, coupled with inhabiting her own ever aging body has given her a keen awareness into injury, aging and healing. She views every injury and every aging year not only as an opportunity for greater knowledge of one’s own body but also as a chance to refine our experience within it.
Group classes:
You can sign up for Celina’s Spiral Yoga or Pilates classes on the schedule page.
Individual 1-0-1 session:
To sign up for an individual session with Celina, contact her directly:
Phone: 541-778-1746
Email: 1975celina@gmail.com
Celina teaches pilates, GYROTONIC®, and spiral yoga.
Kelly Marcotulli
Kelly has been a Pilates enthusiast since she first climbed on a reformer 25 years ago. With eight years of practical and personal teaching experience, her passion and devotion for Pilates has only grown. To heal from her own knee, hip and wrist impairments (surgeries), Kelly uses Pilates to strengthen her core, bones and ligaments and is now relatively pain free.
She received her Pilates Comprehensive Certification from the renowned Body Arts and Sciences International (BASI) studios based in Southern California. While there, she studied with Pilates icons Rael Isacowitz and Karen Clippinger.
Stronger muscles with a focus on the abdominals, better joint function and improved coordination are key results with Kelly’s engaging and challenging classes. She believes that Pilates basics, with appropriate modifications, are essential to a healthier and more flexible body, ultimately resulting in a healthier and happier self-image.
Group classes:
You can sign up for Kelly’s classes on the schedule page.
Individual 1-0-1 session:
Phone: (458) 708-0103
Email: kellymarcotulli@gmail.com
Emily started dancing at the age of 6 and became a teacher of movement in her early 20’s. Her study of movement has been both practical and academic, earning her undergraduate degrees in Dance and Exercise Science from Skidmore College, an M.S. in Exercise Physiology from SDSU, and an M.S. in Physical Therapy from UCSF/SFSU.
She has been practicing both yoga and Pilates since 1999. In 2002 she became a certified Pilates instructor and shortly thereafter was inspired to become a physical therapist to better serve clients with a variety of musculoskeletal problems.
After working for many years in an orthopedic physical therapy clinic, she returned to the Pilates studio to use Pilates based movement training for both fitness and therapeutic purposes.
Emily is also a registered yoga teacher and incorporates the mindfulness and body awareness developed through her yoga and Pilates practices into all that she does.
Yoga and Pilates have been a great addition to manual therapy techniques and patient education in her practice of physical therapy. Emily strives to help others cultivate awareness in their own bodies and find strength, flexibility, ease, and joy in movement.
Group classes:
You can sign up for Emily’s pilates classes on the schedule page.
Individual 1-0-1 session:
To sign up for an individual physical therapy or pilates session, contact Emily directly:
Phone: (541) 261-0606
Email: emily@mmvmt.com
To learn more about Emily, visit her website: www.mmvmt.com
Emily Dean-Warren
Emily teaches pilates.
Penny Blakeney
Penny's love of movement disciplines began 30 years ago with her involvement in the study of Iyengar Yoga & dance at Creighton University & the University of Nebraska in Omaha, which began with ballet & later led her to a modern dance career where she met her mentor/teacher that taught all classes without mirrors in order to be in the body & feel the movement from within.
With the use of verbal imagery & cues, Penny developed her keen sense of the biomechanics of movement along with a strong intuitive ability to problem solve using the building blocks from the Pilates method.
In 1997 she began her practice & study of Pilates at a dance studio in Chicago taking mat classes for dancers. A year later Penny found a fully equipped Pilates studio & concentrated her focus on the study of the work that fit in with the background already set.
In 2001 she began her certification process to become a teacher of the Pilates method through the Core Dynamics program with Michele Larsson, a second generation teacher who apprenticed with first generation teacher Eve Gentry.
In 2003 she took on another comprehensive program to further strengthen her understanding of the anatomy involved when teaching Pilates & movement to clients as well as the classical work established by Joseph Pilates himself.
She received her certifications from both schools in 2005 & 2006 after more than 1000 hours of study, practice & apprenticeship between 2 studios.
Later in 2007 she created the name "InSideOut Pilates" & opened her own studio in Chicago where she taught for 3 years on her own.
In 2010 she moved to Oregon & eventually found her way to Inward Bound Wellness in June of 2011 & continues to teach with passion & the desire to empower the students of Pilates with a greater understanding of their own bodies within the work.
Group classes:
You can sign up for Penny’’s pilates classes on the schedule page.
Individual 1-0-1 session:
To sign up for an individual pilates session, contact Penny directly:
Email: insideoutpilates@yahoo.com
Penny teaches pilates
Laura Mascola
Laura is a Certified Breathwork Facilitator, Transformational Energy Healer, and Occupational Therapist.
Laura's healing journey began when she realized how disconnected she was from herself and her inner world. She had been living with layers of self-judgement, insecurity, comparison, fear and anxiety. Breathwork created a profound opening, allowing her to get under these layers to feel her own essence, truth, clarity, desires and direction.
She guides a gentle yet powerful active breathwork technique to help you take the reins of your own inner process and clear what hinders your desired growth. She is passionate about helping you feel safe and empowered in your own skin, learning to trust your intuition and inner drive, and apply this to your unique routine and goals. Her work encompasses emotional awareness, nervous system regulation and higher-self integration to help you feel "at home" in your own body, trust yourself wholly, and live life on your terms.
Individual 1-0-1 session:
Phone: (603) 686-1219
Email: Laura@breath-keeper.com
IG: @breath.keeper
Jenna Hill
Jenna Hill has spent over 30 years helping people feel healthier, calmer, and more connected to themselves. After working as a nurse practitioner and seeing the limits of traditional care for emotional wellbeing, she followed her curiosity all the way to Costa Rica — where she discovered the transformative power of breathwork.
Now a certified breathwork facilitator and advanced coach through Elemental Rhythm, Jenna creates deeply supportive journeys using intentional music, specific breath patterns, and guided prompts that help release old subconscious patterns. With this newfound awareness, she gently helps clients build healthier subconscious pathways through the science of neuroplasticity.
Her clients often share that they feel more self-compassion, love, clarity, confidence, peace, gratitude and connection. They are able to break old patterns — and are able to move forward with a renewed sense of hope. Jenna also weaves Internal Family Systems principles into her sessions, helping people understand and honor all the parts of themselves with respect and curiosity.
Nothing brings Jenna more joy than witnessing the incredible inner shifts that arise when people reconnect with their breath and step into their most authentic selves.
Group classes:
You can sign up for Jenna’s breathwork classes on the schedule page.
Individual 1-0-1 session:
Inquire directly with Jenna.
To learn more about Jenna or to come to her breathwork classes, visit her website: Room2Breathe.Life
Jenna teaches breathwork.
Deborah Mink
Upon ending her elite gymnastics career, Deborah Mink began the inquiry of how to move with more wisdom to relieve pain. This inquiry led to studying modern dance which enhanced the idea that moving the body freely without pain was possible with new knowledge and determination.
Pilates has helped her to find freedom in her body amidst the scoliosis and chronic pain she has experienced.
Deborah is is grateful to serve the community and help others to discover joy through the strength that comes with this practice.
Individual 1-0-1 session:
To set up a private with Deborah, contact her directly:
Phone: 310-980-9917
Email: deborahmink@gmail.com
Deborah teaches pilates.
Angela Macleod
Angela grew up in Santa Cruz, California, and spent many years living and practicing massage therapy in San Francisco before moving to Ashland, Oregon in 2020 with her family.
She is a licensed massage therapist and yoga teacher and holds a Bachelor’s degree in Kinesiology from San Francisco State University. With over 20 years of experience in therapeutic bodywork, Angela balances clinical expertise with somatic intelligence. She specializes in supporting clients with job-related repetitive strain injuries, chronic pain, stress-related tension, athletic performance, and the profound transitions of pregnancy and postpartum. By integrating structural bodywork, movement education, and nervous system awareness, Angela creates sessions that are both precise and deeply restorative. She listens carefully — not only to symptoms, but to the whole person — tailoring each treatment to meet individual needs. Her intention is to help clients manage pain, feel more balanced, and at home in their bodies—supporting lasting wellness rather than temporary relief.
Credentials
Licensed Massage Therapist (LMT) – Since 2024 Oregon License #28390
Board Certified in Therapeutic Massage & Bodywork (BCTMB) – #870586
Professional Training & Experience: 1,000+ hours of formal massage therapy education from The Cypress Health Institute and Holistic Health Institute 20+ years of clinical experience
Trauma-Informed Massage Therapist
Professional Membership: Member, American Massage Therapy Association (AMTA)
30 - minute $55
60 - minute $100
90 - minutes $140
To Schedule with Angela, call her at (415) 505-3016 or email at angelamacleod.lmt@gmail.com
Michelle Dingivan, LMT
Michelle Dingivan, LMT, discovered her passion for structural bodywork when she realized how deeply targeted therapeutic touch could influence the body. Specializing in structural release and restorative techniques, she combines a clinical understanding of anatomy with a grounded, attentive presence.
Michelle believes the body communicates its patterns clearly when you know how to listen, and she focuses on reading tissue response, adjusting pressure, and tailoring each technique to the client’s goals. She loves this work because it helps people move better, feel better, and experience meaningful relief—often leaving sessions with improved mobility, reduced tension, and a more balanced, comfortable body.
Clients seeking effective therapeutic massage often appreciate Michelle’s blend of skill and compassion. She maintains a calm, welcoming environment while offering highly attuned, precise work that supports those dealing with chronic tension, back pain, migraines, stress, or structural imbalances. Her approach is personal, respectful, and grounded in clear communication, helping clients feel safe, supported, and informed throughout their care.
People consistently describe her treatments as both therapeutic and soothing, with results that feel significant. She offers structural release massage, myofascial release, trigger point therapy, cupping, and gentle stretching to address holding patterns in tight muscles. She also offers restorative balancing massage, using circulatory techniques and nervous-system support to calm, reset, and bring the body into ease.
30 Minute Session - $45
60 Minute Session - $90
90 Minute Session - $135
To book a massage with Michelle, go here: https://www.massagebook.com/therapists/md-the-lmt
Michelle offers massage.
Shawn Flot
I consider myself a guide rather than a teacher. My offerings are centered around how to thread the potential of a soulful-spiritual practice with the body-mind consciousness living a modern life. A practical means sharing concepts and principles of how this body operates beyond mechanics, that transcend and support the shapes in the Hatha Yoga practice.
The guidance allows you to discover your life supporting capacities that help build and sustain the life force energies for everyday living, and help support an intelligent progress along the arduous journey of a spiritual path. I enjoy sharing ways I myself have been given and practiced for many years.
I’ve been blessed to receive the guidance from Sundernath & Emma Balnaves - founders of the School of Shadow Yoga, from the shared wisdom of the Nath Yogins.
It is through right action to arrange and practice efficient shapes and methods that cultivate your vessel; through study of self threshold and potential to gain a meaningful and closer proximity to the omnipresent source of all life.
My classes are best absorbed with a minimum of a month commitment (usually 4 sessions/month) to obtain some experience to make a decision to continue study with me. Unless you have prior experience with the Shadow Yoga system, no drops ins are allowed.
Inquiries and interest are always welcome so please feel free to contact me. Experiencing is your best opportunity. If you wish to find out more information or read what others have shared about their experience you can follow this link on my website: https://movingintoharmony.com/hatha-yoga/
Group classes:
You can sign up for Shawn’s classes on the schedule page.
Individual 1-0-1 session:
Inquire directly with Shawn.
Shawn teaches yoga.
Chris Rensfield
Chris Rensfield is a graduate of the 1993-1996 Hawaii Feldenkrais Professional Training and has maintained an active practice since her graduation in 1996. A lifelong equestrian, she came to the Feldenkrais Method through her work with horses.
Chris brings a background in martial arts, as well as additional studies in Kaiut Yoga, Pilates, Cranial-Sacral Therapy, Shiatsu, and Anatomy Trains to her work. She is also a 2006 graduate of the Ashland School of Massage. Her latest endeavor is water immersions. Fun!
An avid explorer of human function and structure, she has a broad perspective on learning and movement and has utilized the Feldenkrais Method personally to recover from serious injury.
Chris is passionate about her work and loves to share her knowledge and experience (with the intention of) creating a conducive path to positive improvements in body, mind, and spirit.
To sign up for Chris Rensfield’s Feldenkrais Class or individual sessions, contact her directly: (541) 295-7984
Group classes:
To sign up for Chris Rensfield’s Feldenkrais Class, contact her directly:
(541) 295-7984
Individual 1-0-1 session:
To sign up for Chris Rensfield’s Feldenkrais individual sessions, contact her directly:
(541) 295-7984
Chris teaches Feldenkrais.
Jocelyn Rousseau
Jocelyn Rousseau, LMT is a bodywork practitioner and educator specializing in Shiatsu Therapy, Subtle Body Energy Therapy, Biofield Tuning: therapeutic sound and integrative manual and energetic techniques. With over 15 years of clinical experience, she supports clients navigating chronic pain, stress-related conditions, and complex systemic imbalances. Her work blends principles of Traditional East Asian medicine with modern therapeutic massage to deliver grounded, results-driven care.
Passionate about sustainability for both practitioner and client, Jocelyn teaches practical, accessible skills that can be immediately applied at home and in the treatment room. Her teaching emphasizes clarity, confidence, and hands-on competency, helping therapists broaden their understanding of the body’s innate intelligence and natural healing capacity.
Individual 1-0-1 session:
To set up a session with Jocelyn, you can contact her directly: (541) 415-4395, or check out her website for more information:
Anya Brilts
Anya Brilts
My name is Anna (Anya) Brilts. I'm a psychologist, somatic therapist, Licensed Massage Therapist (LMT 28491), and a guide for those who want to reconnect with themselves in mind, body, and spirit.
I hold a Master’s degree in Psychology from Moscow City Pedagogical University and have been working in the helping professions for over 20 years. My path began in Moscow, continued through Poland, and has brought me to Ashland, Oregon, where I now live and practice.
Over the years, I have explored many traditions and techniques, from modern psychotherapy to ancient forms of touch. I bring these influences together in a holistic approach that honors the whole person. In 2024, I graduated from the Ashland Institute of Massage and became a licensed massage therapist in Oregon. During the last year I worked in the local massage clinic and now gladly open my practice – “Vital Synergy by Fraubrilts”. I believe that true well-being happens when we listen to the quiet language of the body, allow emotions to move, and create small, simple rituals of care.
In my practice, I offer a variety of modalities that support deep relaxation, emotional balance, and body awareness, including:
• Holistic Japanese Kobido massage - Japanese face, hand, and foot treatment
• Abdominal and scar tissue massage
• Mexican Rebozo (shawl) massage
• Cupping therapy
• Myofascial Release (MFR)
60 min session $95
90 min session $145
Individual 1-0-1 session:
To set up a session with Anya, contact her directly:
Anya offers massage.