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Inward Bound Wellness - Ashland Oregon


Welcome to Inward Bound Wellness: a new wellness studio featuring Kundalini, Hatha and Vinyasa Yoga, Pilates, Massage, Holistic counseling and Ayuvedic nutrition. Committed to providing pathways to the improvement of the health of our physical and energetic bodies. Located in beautiful Ashland, Oregon.

Personal Fitness


 


Upcoming Events in September:

NAAM YOGA WEEKEND With Chris Merrill, master Naam yoga teacher September 19-21 This weekend of workshops is perfect for beginners and serious students alike who are interested in learning more about Naam Yoga and Universal Kabbalah, the science of Sacred Sound, and how to be conscious co-creators of their own destinies.

Friday, September 19 Naam Yoga Class 5 to 7pm $25 Intro to Universal Kabbalah 7 to 9pm FREE!

Saturday, September 20 Naam Yoga for Health, Career and Love Life 1 to 5pm $60

Sunday, September 21 Naam Yoga for Health, Career and Love Life 1 to 5pm $60

Register for all three workshops by September 15th, $120. After September 15th, $130.

YOGA ON & OFF THE MAT workshop with Chris Howell. September 27th Saturday 1-3pm This will be a gentle yet invigorating class for all levels, followed by 1 hour of lecture/discussion of yoga philosophy. Come with questions and comments to share with your fellow yoga students. This inspirational workshop will bring yoga off the mat and into our daily lives!

$20 pre-registration required! by September 22nd

Attention Mama's to be! We are now offering MAMA YOGA prenatal classes. with Celina Dominguez RYT, KYTT 10:15-11:30 am Tuesdays August 5-26

We are happy to announce that Dara Daniels will begin offering acupuncture at the center. Classical Chinese Medicine is a holistic approach to safely and effectively treat the body, mind, and spirit. Acupuncture can be used to address physical concerns such as the common cold and flu, allergies, asthma, digestive complaints, menstrual irregularities, etc.. It is highly regarded as a remedy for acute and chronic pain as well as musculo-skeletal sprains and strains. It is also beneficial for mental or emotional imbalances such as insomnia, anxiety, and depression. The most effective results are seen after a series of treatments, depending on the type and severity of the condition. Prices: Intro Session $85 Single Sessions $65

Retail News: Medicine for the Soul Jewelry

Inward Bound Wellness is both pleased and excited to announce a new product line to our retail boutique. Every necklace, bracelet and anklet in the "Medicine for the Soul" collection was created in sacred space with your protection, healing, and peace of heart in mind. The intent has been to add the blessings of the ancestors to the already benevolent metaphysical qualities and beauty of the stones and beads. Indigenous cultures have always recognized and revered their connection to both the Earth and their ancestors. They called upon and honored the elements and ancestors as medicine for the body, mind, and spirit. The Medicine for the Soul line of jewelry has been designed to call you to your inner sanctum.