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Upcoming Events in May:
Happy Mothers' Day! Inward Bound will be celebrating mom's with a unique yoga class, Yoga & Divine Sound.
This class features Martin Ball playing world guitar during a 2 hour yoga class led by Jennifer Cormier. Bring your mom!
Mom's get 1/2 off class!
May 18th we offer another unique 2 hr. yoga experience with healing Singing Bowls performed by Everett Prudhomme, &
led by Jennifer Cormier. $ 20 class rate for each class of Yoga & Divine Sound.
May 24th 1-4pm Celina Reppond & Vanessa Scott will be teaming up again for "What's the Core got to do With it? "
This is dynamic workshop focuses on how to apply Pilates principles into your yoga practice.
$40 pre-registration. Held at the Ashland Yoga Center.
May 29th 6-7:30 pm Rasayana Workshop with Noah Volz Rasa is concerned with the conservation, transformation, and revitalization of energy. Rasa nourishes our body, boosts immunity and helps to keep the body and mind in best of health. Rasayana describes an herbal preparation that promotes a youthful state of physical and mental health and expands happiness. Rasayana herbs have high levels of both safety for daily use and effectiveness. They are given to small children as tonics, and are also taken by the middle-aged and elderly to increase longevity. Come join us and learn about these wonderful herbs and formulas.
Preregister- $10
Day of- $15
We are happy to announce that Dara Daniels will begin offering acupuncture at the center. Classical Chinese Medicine is a holistic approach to safely and effectively treat the body, mind, and spirit. Acupuncture can be used to address physical concerns such as the common cold and flu, allergies, asthma, digestive complaints, menstrual irregularities, etc.. It is highly regarded as a remedy for acute and chronic pain as well as musculo-skeletal sprains and strains. It is also beneficial for mental or emotional imbalances such as insomnia, anxiety, and depression. The most effective results are seen after a series of treatments, depending on the type and severity of the condition.
Prices:
> > Intro Session $85
> > Single Sessions $65
May Special
Ayurvedic Spring Cleaning
In honor of Spring, Noah is offering 25% off Follow Up Visits. They
are $56.25 for the month of May. This will hopefully be the
incentive you need to get guidance on that cleanse, detox or weight loss
protocol you have been thinking about for Spring.
Retail News:
Medicine for the Soul Jewelry
Inward Bound Wellness is both pleased and excited to announce a new product line to our retail boutique.
Every necklace, bracelet and anklet in the "Medicine for the Soul" collection was created in sacred space with your protection, healing, and peace of heart in mind. The intent has been to add the blessings of the ancestors to the already benevolent metaphysical qualities and
beauty of the stones and beads.
Indigenous cultures have always recognized and revered their connection to both the Earth and their ancestors. They called upon and honored the elements and ancestors as medicine for the body, mind, and spirit.
The Medicine for the Soul line of jewelry
has been designed to call you to your
inner sanctum.
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